Some Inspiration to Eat Healthy & Excercise for Weight Loss. This is the only way to lose weight that is good for your body, and will keep the weight off.
Your body can physically only lose around 2 pounds of fat per week, so would you rather lose weight slowly & keep it off for life? Or lose quickly for that next vacation & gain it back shortly after?
Every single day is a new opportunity to do things differently!
Age 17 H: 5'5"
CW: 137.. 134.. 133.. 131.. 127.. NOW 125
My pace: 1 pound lost per week Now that you know me, you should follow me, or you could get to know me, Ask me anything. Looking for something?