Some Inspiration to Eat Healthy & Excercise for Weight Loss. This is the only way to lose weight that is good for your body, and will keep the weight off. Your body can physically only lose around 2 pounds of fat per week, so would you rather lose weight slowly & keep it off for life? Or lose quickly for that next vacation & gain it back shortly after? Every single day is a new opportunity to do things differently! Age 17 H: 5’5” Cup: 32DD HW: 144 LW: 119 SW: 139 CW: 137.. 134.. 133.. 131.. 127.. NOW 125 GW: 123-120 My pace: 1 pound lost per weekTumblr (3.0; @skinny-and-fit)http://skinny-and-fit.tumblr.com/<img src="http://24.media.tumblr.com/d7a9132676c3a4d025dcc5a7deeb27bf/tumblr_mmw47sUf6z1sr7sa1o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://amateurgonewildposts.tumblr.com/post/50777764836/tassels">amateurgonewildposts</a>:</p> <blockquote> <p>tassels</p> </blockquote>http://skinny-and-fit.tumblr.com/post/50779774580http://skinny-and-fit.tumblr.com/post/50779774580Sat, 18 May 2013 22:36:54 -0400<img src="http://25.media.tumblr.com/tumblr_m1iofr2UUA1rqfq4co1_500.jpg"/><br/><br/>http://skinny-and-fit.tumblr.com/post/49193137168http://skinny-and-fit.tumblr.com/post/49193137168Mon, 29 Apr 2013 14:54:21 -0400<img src="http://24.media.tumblr.com/aa00a7b33d3c04f5d2d5dbb815d15d83/tumblr_mm14v6EEoO1snv5q4o1_500.gif"/><br/><br/><p><a class="tumblr_blog" href="http://mariagagnat.tumblr.com/post/49191857349/tumblr-on-we-heart-it">mariagagnat</a>:</p> <blockquote> <p>Tumblr on We Heart It - <a href="http://weheartit.com/entry/51470534/via/maria12345"><a href="http://weheartit.com/entry/51470534/via/maria12345">http://weheartit.com/entry/51470534/via/maria12345</a></a></p> <p>Hearted from: <a href="http://fabulosaaaa.tumblr.com/post/42379221052"><a href="http://fabulosaaaa.tumblr.com/post/42379221052">http://fabulosaaaa.tumblr.com/post/42379221052</a></a></p> </blockquote>http://skinny-and-fit.tumblr.com/post/49192382501http://skinny-and-fit.tumblr.com/post/49192382501Mon, 29 Apr 2013 14:42:07 -0400<img src="http://25.media.tumblr.com/f42943e446a30d1b2ad98e6393f32b9d/tumblr_mm154yOVSu1qj9ii5o1_500.jpg"/><br/><br/>http://skinny-and-fit.tumblr.com/post/49192197006http://skinny-and-fit.tumblr.com/post/49192197006Mon, 29 Apr 2013 14:39:00 -0400drawdrawingobamapotususpresidentobamasketchYou binged last night: You still have to eat today.<br /> You binged an hour ago: You still have to eat today.<br /> You've binged all week: You still have to eat today.<br /> You've binged all month: You still have to eat today.<br /> No matter how much you've eaten, you still are allowed to be hungry, you still are allowed to eat. Food is not the enemy.http://skinny-and-fit.tumblr.com/post/49162443683http://skinny-and-fit.tumblr.com/post/49162443683Mon, 29 Apr 2013 02:02:37 -0400<img src="http://25.media.tumblr.com/0fe5464c3efa8562f2692472851721c4/tumblr_mlz4wmOcAr1r0u36jo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://veggieomnom.tumblr.com/post/49100956195/i-am-still-at-my-boyfriends-so-i-apologize-for">veggieomnom</a>:</p> <blockquote> <p>I am still at my boyfriend’s, so I apologize for the weird set up.<br/> Broiled apple, cinnamon, and peanut butter whole wheat sandwich with a glass of almond milk.</p> </blockquote>http://skinny-and-fit.tumblr.com/post/49153453687http://skinny-and-fit.tumblr.com/post/49153453687Sun, 28 Apr 2013 23:30:55 -0400<img src="http://24.media.tumblr.com/c5ed3437ed40d42f63cdd0a46befc48e/tumblr_mez2k1XLbC1qa1m48o1_500.jpg"/><br/><br/>http://skinny-and-fit.tumblr.com/post/49153421397http://skinny-and-fit.tumblr.com/post/49153421397Sun, 28 Apr 2013 23:30:31 -0400<img src="http://25.media.tumblr.com/23ccae878d6397798ff96597d6422a43/tumblr_mlfs80DHxJ1snesfao1_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/20d9c49451bd420c72791cd57c787a6c/tumblr_mlfs80DHxJ1snesfao2_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/b75f4c29452e378196729aaa8cf3f771/tumblr_mlfs80DHxJ1snesfao3_250.gif"/><br/> <br/><img src="http://25.media.tumblr.com/7eac7fbea27194104eb95f945a9a81f6/tumblr_mlfs80DHxJ1snesfao4_250.gif"/><br/> <br/><blockquote> <blockquote> <p><br/>rat cuddles up with kitten [<a href="http://www.youtube.com/watch?v=deLIcUOjszw">x</a>]</p> </blockquote> </blockquote>http://skinny-and-fit.tumblr.com/post/49153228289http://skinny-and-fit.tumblr.com/post/49153228289Sun, 28 Apr 2013 23:27:51 -0400<img src="http://25.media.tumblr.com/tumblr_m0pax7dgxT1qcysh1o1_500.png"/><br/><br/>http://skinny-and-fit.tumblr.com/post/49153081494http://skinny-and-fit.tumblr.com/post/49153081494Sun, 28 Apr 2013 23:25:51 -0400<img src="http://25.media.tumblr.com/4659b8511adbf25d6d286d6468134c22/tumblr_mlzhxyzzzi1rj3wsho4_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/2af2e4489f0e2294bd5421236e85133f/tumblr_mlzhxyzzzi1rj3wsho2_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/d8e16ff3d687e8d4b95a4162e678502c/tumblr_mlzhxyzzzi1rj3wsho3_500.jpg"/><br/> <br/><blockquote> <p><a href="http://kblog.lunchboxbunch.com/2013/03/spin-on-sweet-potato-veggie-burgers-bbq.html">BBQ vegan sweet potato burgers. </a></p> </blockquote>http://skinny-and-fit.tumblr.com/post/49153064970http://skinny-and-fit.tumblr.com/post/49153064970Sun, 28 Apr 2013 23:25:37 -0400<img src="http://24.media.tumblr.com/tumblr_mbl5u3UzMp1qj3idko1_500.jpg"/><br/><br/>http://skinny-and-fit.tumblr.com/post/49153027479http://skinny-and-fit.tumblr.com/post/49153027479Sun, 28 Apr 2013 23:25:07 -0400<img src="http://24.media.tumblr.com/4f4a6e103f306407733217495937231f/tumblr_mlyukvsvut1qdpz3ko1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/8246f0001f976bc280b52fdb48099ac7/tumblr_mlyukvsvut1qdpz3ko2_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/56e1981231636fa0246fac25552b90c8/tumblr_mlyukvsvut1qdpz3ko3_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/3fc8c6bb08efd5ae90360a0b204e1e88/tumblr_mlyukvsvut1qdpz3ko4_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/b3ada44cd98a6b6626aaa42e8c5f68cc/tumblr_mlyukvsvut1qdpz3ko5_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/548f22913fc36b5ea54f86d2488c76a0/tumblr_mlyukvsvut1qdpz3ko6_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://skinny-fit-angel.tumblr.com/post/49126103783/fitness-health-nutrition-renniesane-good-vs">skinny-fit-angel</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://fitness--health--nutrition.tumblr.com/post/49117121238/renniesane-good-vs-bad-peanut-butter-look-at">fitness—health—nutrition</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://renniesane.tumblr.com/post/49086717462/good-vs-bad-peanut-butter-look-at-the">renniesane</a>:</p> <blockquote> <p><strong>Good vs. Bad peanut butter</strong></p> <p>LOOK AT THE INGREDIENTS. Anything more than 3 ingredients should stay out of your house. ESPECIALLY if its got hydrogenated oils.</p> <p>Ignore the nutritional facts, they might be almost the same but trust me, there’s a big difference.</p> </blockquote> <p>Very True, I won’t ever go back to nut butters with any oils or sugars! The natural ones taste better anyway.</p> </blockquote> </blockquote>http://skinny-and-fit.tumblr.com/post/49153010142http://skinny-and-fit.tumblr.com/post/49153010142Sun, 28 Apr 2013 23:24:53 -0400<img src="http://24.media.tumblr.com/074ad52564ddcef208718b3e68f9aaff/tumblr_mkxwlrYA7I1rkf5r6o1_500.gif"/><br/><br/>http://skinny-and-fit.tumblr.com/post/49152929755http://skinny-and-fit.tumblr.com/post/49152929755Sun, 28 Apr 2013 23:23:48 -0400<img src="http://25.media.tumblr.com/ca63122202e384eddf2f9ec0248aff72/tumblr_mlzmgnYQ6Z1rb6qq4o1_500.jpg"/><br/><br/>http://skinny-and-fit.tumblr.com/post/49152910465http://skinny-and-fit.tumblr.com/post/49152910465Sun, 28 Apr 2013 23:23:33 -0400<img src="http://24.media.tumblr.com/198676cd9ddf7ad7df3c29a16ef75101/tumblr_mlk6iuBPgq1rwsy3zo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://thinhpham1.tumblr.com/post/48439839370/via-tumbleon">thinhpham1</a>:</p> <blockquote> <p>(via <a href="http://www.tumbleonapp.com">TumbleOn</a>)</p> </blockquote>http://skinny-and-fit.tumblr.com/post/49152866950http://skinny-and-fit.tumblr.com/post/49152866950Sun, 28 Apr 2013 23:22:57 -0400<img src="http://25.media.tumblr.com/05280f2c2dd69782594b8d22f254dee2/tumblr_mlpxcrH2ZE1s3v4ijo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://thisisreallyforme.tumblr.com/post/48702597716/thanks-for-keeping-all-of-these-terrible-photos">thisisreallyforme</a>:</p> <blockquote> <p>Thanks for keeping all of these terrible photos mom haha</p> </blockquote>http://skinny-and-fit.tumblr.com/post/49152851190http://skinny-and-fit.tumblr.com/post/49152851190Sun, 28 Apr 2013 23:22:44 -0400<img src="http://25.media.tumblr.com/7ce79c9b617bd4f449ce679838c8c642/tumblr_mgryltgNVF1rgsubfo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://magrela4life.tumblr.com/post/49116774654/summerfruitsandbathingsuits-oh-my-gosh">magrela4life</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://summerfruitsandbathingsuits.tumblr.com/post/49100497683/oh-my-gosh">summerfruitsandbathingsuits</a>:</p> <blockquote> <p>oh my gosh!!!</p> </blockquote> <p>Cant believe this got over 7,000 notes :O</p> </blockquote>http://skinny-and-fit.tumblr.com/post/49152824732http://skinny-and-fit.tumblr.com/post/49152824732Sun, 28 Apr 2013 23:22:23 -0400<img src="http://24.media.tumblr.com/tumblr_lxnvunlsP11qg2chho1_500.png"/><br/><br/>http://skinny-and-fit.tumblr.com/post/49152754165http://skinny-and-fit.tumblr.com/post/49152754165Sun, 28 Apr 2013 23:21:28 -0400<img src="http://25.media.tumblr.com/323d04018f720ccc63b9f176e7a091fa/tumblr_mgp30jdLkX1qzp0i4o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://flowingpeace.tumblr.com/post/49128597317/stronghealthyconfidence-accountablogity">flowingpeace</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://stronghealthyconfidence.tumblr.com/post/49126219011/accountablogity-lizzanya-some-attic-yoga">stronghealthyconfidence</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://accountablogity.tumblr.com/post/48886737460/lizzanya-some-attic-yoga-i-have-these-pants">accountablogity</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://lizzanya.tumblr.com/post/40644799671/some-attic-yoga">lizzanya</a>:</p> <blockquote> <p>some attic yoga!</p> </blockquote> <p>I have these pants, they’re fucking amazing!</p> </blockquote> <p>I want those pants! And to be able to do this!</p> </blockquote> <p>everything about this photo is amazing</p> </blockquote>http://skinny-and-fit.tumblr.com/post/49152743672http://skinny-and-fit.tumblr.com/post/49152743672Sun, 28 Apr 2013 23:21:19 -0400<img src="http://24.media.tumblr.com/tumblr_mbos4dbshS1r3tvy0o1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://acynth1216.tumblr.com/post/35346941039/almost-fearless-nutrientnatalie-seeing-this">acynth1216</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://almost--fearless.tumblr.com/post/35339187354/nutrientnatalie-seeing-this-on-my-dash-ahaha">almost—fearless</a>:</p> <blockquote> <p><a class="tumblr_blog" href="http://nutrientnatalie.tumblr.com/post/35339148342/seeing-this-on-my-dash-ahaha">nutrientnatalie</a>:</p> <blockquote> <p>seeing this on my dash ahaha</p> </blockquote> <p>OMG Natalie. Hahaha</p> </blockquote> </blockquote>http://skinny-and-fit.tumblr.com/post/49152710317http://skinny-and-fit.tumblr.com/post/49152710317Sun, 28 Apr 2013 23:20:52 -0400